Acid Reflux Home Remedies – Symptoms, Causes & Treatment

Acid Reflux Home Remedies – Symptoms, Causes & Treatment

Acid reflux is the most common problem and complaint seen by medical professionals these days. Acid reflux is also known as heartburn. It is the most common chronic disease in which stomach acid flows into the food pipe thus irritating the lining of the esophagus and causing heartburn or acid reflux. Acid reflux more than twice a week or more often is called GERD. It is defined as Gastroesophageal reflux disease in which the acidic contents…

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Vayu Mudra, For Gastric Problems : How To Do It And Health Benefits

Vayu Mudra, For Gastric Problems : How To Do It And Health Benefits

Last Updated on September 7th, 2020 We know what yoga is but we certainly are very less aware of the many other distinctive and independent branches of yoga like the mudra vigyan which is also known as the YOG TATVA MUDRA VUGYAN. This branch of yoga is very closely related to the 5 elements of our body that are air, earth, space, water and fire. When we are able to control these 5 elements we…

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