guide to weight loss Archives

Phenocal Review: Is this a Legit Weight Loss Supplement?

Posted on June 2, 2019June 4, 2019 by Amanda

Are you struggling to lose weight? If you are struggling to manage your weight, then maybe it is time for you to give a weight loss supplement a try. With so many products on the market that all claim to help you lose weight and reduce inches how do you choose the best product? How can you make your way through all the hype and find the diet pill that is going to help you…

SURYA MUDRA | Mudra’s that adds to your Beauty and Health!

Posted on March 1, 2016August 5, 2017 by Abhilasha Ajmera

Why you should practice mudra? Mudra holds the power to change your body’s internal and external health and emotions which includes mental, spiritual and physical aspects. Mental health itself comprises of many key things like anger, disturbance, intelligence and emotional balance. Similarly spiritual health has to do with concentration, meditation and peace of mind to be achieved. Physical health and fitness is known to all which includes your body health and fitness measures, your body…