Vayu Mudra, For Gastric Problems : How To Do It And Health Benefits

Vayu Mudra, For Gastric Problems : How To Do It And Health Benefits

Last Updated on September 7th, 2020 We know what yoga is but we certainly are very less aware of the many other distinctive and independent branches of yoga like the mudra vigyan which is also known as the YOG TATVA MUDRA VUGYAN. This branch of yoga is very closely related to the 5 elements of our body that are air, earth, space, water and fire. When we are able to control these 5 elements we…

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Shiv Linga Mudra & Shankh Yoga Mudra : How To Do and Benefits

Shiv Linga Mudra & Shankh Yoga Mudra : How To Do and Benefits

Last Updated on September 7th, 2020 Mudra Gyaan is a science that deals with the routing of the energy in the body in a particular specified direction so as to get the desired effect or benefit out of it. Hand Mudras help us in achieving that goal. They are part of the hasta yoga. Yoga is again a bigger science that is having multiple different uses and advantages. Hand Mudra is just another part of…

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