hasta mudra

Last Updated on September 7th, 2020 Mudra Gyaan is a science that deals with the routing of the energy in the body in a particular specified direction so as to get the desired effect or benefit out of it. Hand Mudras help us in achieving that goal. They are part of the hasta yoga. Yoga is again a bigger science that is having multiple different uses and advantages. Hand Mudra is just another part of…