Last Updated on September 30th, 2020 Ergonomics is a process of designing a product and arranging an environment or system to make it fit/healthy for its user. Now, most of us have heard about this term “workplace ergonomics” in our offices and we think it is related to our chair position. But actually, its much more than that, it is about making our workplace better for us so that it doesn’t affect our health. It includes…
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Last Updated on September 21st, 2022 As per government advisory, more and more companies are implementing work from home policy and we have no other option but to work with so many distractions around us. We are used to work from our cubicles/offices, sitting at our desk and working in peace. Well here are few tips which might help you in working effectively from your home in these unavoidable circumstances: Make a Proper Schedule Plan…
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Last Updated on January 25th, 2021 Are you able to give 100% in your office? Are you able to complete tasks on time? Or Are you getting late for office every day? These are some of the symptoms of an unhealthy workplace or unhealthy you at the workplace. Workplace fitness is of utmost importance. You should make sure you are having a healthy workplace to ensure good health. Physical health affects the mind and same…
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Shilajit is an ancient herbal product that contains a wide range of
Have you observed hair fall while washing hair, in your hairbrush
