Workplace Ergonomics : How Does it Affect Us?

Workplace Ergonomics : How Does it Affect Us?

Ergonomics is a process of designing a product and arranging an environment or system to make it fit/healthy for its user. Now, most of us have heard about this term “workplace ergonomics” in our offices and we think it is related to our chair position. But actually, its much more than that, it is about making our workplace better for us so that it doesn’t affect our health. It includes the furniture that we have, lighting…

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Work From Home : 10 Ways to Make it Effective

Work From Home : 10 Ways to Make it Effective

As per government advisory, more and more companies are implementing work from home policy and we have no other option but to work with so many distractions around us. We are used to work from our cubicles/offices, sitting at our desk and working in peace. Well here are few tips which might help you in working effectively from your home in these unavoidable circumstances: Make a proper schedule: Plan your work and set deadlines of…

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Are you having a Healthy Workplace – Fitness in Workplace?

Are you having a Healthy Workplace – Fitness in Workplace?

Are you able to give 100% in your office? Are you able to complete tasks on time? Are you getting late for office every day? These are some of the symptoms of an unhealthy workplace or unhealthy you at the workplace. Physical health affects the mind and same holds true vice – verse also. Out of these what is more important healthy mind or healthy body? It is like asking the age-old question: what comes…

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