health tips Archives

Are you using the correct plastic for your food containers?

Posted on October 21, 2017 by Amanda

People these days are making healthy choices in every possible way; be it selecting fruits or vegetables, everyone likes to go the organic way. So much so that we even question the food storage products as most of them are made of plastic. But did we anytime question ourselves for this behavior? Do we really know the facts about a material to avoid it completely, or we believe all the loose talks surrounding it.? Today,…

Dairy Farmers Vs. Vegans – Which Can Make Canadian Healthier

Posted on September 29, 2017September 1, 2019 by Amanda

Each day, we have to make smart choices about our lifestyles and the food that we eat. The choices we make for our families and ourselves when it comes to what we eat determines our ability to stay healthy and to enjoy our life to the fullest. So, it’s always good to know about the food that can help improve your lifestyle. The new Health Canada itinerary- According to Health Canada, the upcoming food guide…

Amazing Health Benefits of Kissing and Hugging, Science Facts Explains

Posted on July 11, 2015August 5, 2017 by Anurag Ajmera

There is no big secret in the fact that cuddling makes you feel good when you’re in a new or established relationship. But it’s also something that you miss greatly when you’re single and searching for a true partner in life. But did you know there’s actually a scientific reason for that? It’s true! There are many surprising and amazing proven benefits of Cuddling, Hugging and Kissing—so read on, and you’ll want to cuddle or…

Natural Health Benefits of Pineapple for Skin and Whole Body

Posted on October 26, 2015May 7, 2017 by Ankit Jain

Pineapple is an amazing fruit with a sweet taste. Its nutritional value can match the recommended five or more servings of fruits and vegetables per day. Thorny on the outside, sweet from inside, pineapples are one fantastic fruit. Its sweet and sour taste makes it different from rest of fruits. Pineapple actually is a combination of many individual berries that fuse together around a central core. Each pineapple scale is an individual berry. Pineapples are…

10 Best Effective Natural Home Remedies to Cure Headache & Head pain immediately

Posted on October 17, 2015August 25, 2017 by Latika Sharma

I was introduced to the word “headache” by my father who had frequent attacks from this monster. Then the extreme level of a headache was one which my best friend used to have. She was so dumbstruck that she couldn’t move or do anything and used to cry a lot during this time frame, it took a lot of my efforts to calm her and get her to sleep, after having the pill ultimately. She…

Natural Health Benefits of Eating Strawberry on Health and Skin

Posted on October 17, 2015May 13, 2017 by Ankit Jain

Strawberry… mmmm… the name only brings that tangy taste on my tongue. Its unique taste, texture, tarts and versatility makes it different from other fruits and hence is also known to be the “Queen of Fruits”. Strawberries come in the category of the few fruits which are endowed with amazing benefits and are delicious as well. Strawberries are packed with vitamins, minerals and antioxidants, low in calorific value and widely eaten across the world. Strawberries…

Health Benefits and Uses of Blueberries for Healthy skin and body

Posted on October 13, 2015April 28, 2017 by Ankit Jain

They say that good things come in small packages — and that’s especially true for the blueberry. This little super-fruit packs a serious punch as an antioxidant powerhouse and a disease fighter, among its many other health benefits. Have you ever tasted a blueberry? Didn’t you like its tangy taste? Most people do, and if you did, then you will like them even more in a few minutes. And those who don’t like it…

Health Benefits and Uses of Kiwi Fruit for Healthy Skin and Body

Posted on October 11, 2015May 6, 2017 by Ankit Jain

The Kiwifruit is also called as a Super-fruit as it gives more health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a ‘Nutritional Powerhouse’. Kiwifruit is an excellent source of vitamin C & K and it is rich in copper and dietary fibre as well. It is also a good source of vitamin E,…

Natural Health Benefits of Banana for Healthy Weight, Skin and Healthy Body

Posted on October 5, 2015May 6, 2017 by Ankit Jain

An Apple a day keeps the doctor away and so does a BANANA. Unlike many other fruits, banana is not juicy or crunchy but it is soft inside the peel and is full of energy. It is a rich source of vitamins, several minerals like potassium, zinc, carbohydrates and fibre. Banana contains high calorific content that’s why it is often considered as instant source of energy. It is also said that one banana provides enough…