What to Eat & What Not to Eat During Periods

What to Eat & What Not to Eat During Periods

Last Updated on August 18th, 2020 Periods are a very natural part of a woman’s life. They come along with a group of physical, behavioral and emotional changes in our body. So like an un-welcomed guest who visits you every month, they frequently challenge our tolerance and sanity. Another thing that strikes along with periods, is the question of what to eat during periods and what not to eat. Sometimes eating healthy can help deal…

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