A Quick Look at Different Types of Back Surgery

A Quick Look at Different Types of Back Surgery

The majority of people around the world will suffer from back pains at one point in their life. It is never a pleasant experience and can cause major disruptions to your everyday life. Not all back pains are the same, and there are many different reasons that can lead to them developing. The most common is muscle strain, where you may have lifted up something heavy using your lower back muscles, and not your legs….

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Why Does My Back Pain So Much? – Back Ache Solutions

Why Does My Back Pain So Much? – Back Ache Solutions

Last Updated on September 30th, 2020 One of the most common medical conditions is back pain. It affects people of all ages and walks of life around the world. It is a condition that will affect a high percentage of people during their lives and many times it goes by without doing much pain. But sometimes it stays for longer period and creates too much pain. Most of the time, the problem is not something…

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20 Best Yoga Poses and Asanas for Back Pain Relief

20 Best Yoga Poses and Asanas for Back Pain Relief

Last Updated on December 18th, 2020 In everyday hustle bustle, we forget to give adequate attention to one of the most important part of our body- Back. Too much of sitting is the main cause of back pain in today’s world. Corporate employees end up sitting for the most of the time because of the nature of their work and this causes shortening of hamstring and illiopsoas muscles of the body which causes pain in…

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Lower Back Pain, Causes, Symptoms and Natural Remedies

Lower Back Pain, Causes, Symptoms and Natural Remedies

Last Updated on September 16th, 2020 Low back pain or lower back pain is a medical condition in which the patient suffers from pain in the lower portion of the spine. It is a very common disease with millions of cases registered per year across the globe. Lower back pain is also an easily diagnose condition where the sufferer doesn’t usually need to take a professional diagnosis or lab tests to identify the problem. Still,…

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Back Pain Solutions, Effective Remedies to Get Rid of Backache

Back Pain Solutions, Effective Remedies to Get Rid of Backache

Last Updated on December 18th, 2020 Backache is very common among people of all ages and gender across the world. Most urban Indians are facing back pain problems these days. It happens mainly because of poor diet and bad posture. It may occur due to stress and tension in the muscles that support spine. Also, it can be the result of a spinal disc problem, injury to the ligaments around the spine, nerves emerging from…

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