10 Tips for Naturally Getting Rid of Stress and Anxiety

10 Tips for Naturally Getting Rid of Stress and Anxiety

Last Updated on December 18th, 2020 Nowadays, Stress and anxiety are common experiences for most of the people. Anxiety is followed with long-term stress and sure short decline in the overall health conditions. People of all age groups are prone to fall for anxiety and stress due to multiple reasons like pressure to perform, unexpected life changes, high sugar intake, alcoholism, experiencing stressful life events etc. Almost every single individual goes through the phase of…

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10 Best Home Remedies to Cure Headache

10 Best Home Remedies to Cure Headache

Last Updated on December 21st, 2020 I was introduced to the word “headache” by my father who had frequent attacks from this monster. Then the extreme level of a headache was one which my best friend used to have. She was so dumbstruck that she couldn’t move or do anything and used to cry a lot during this time frame, it took a lot of my efforts to calm her and get her to sleep,…

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