how to stay fit

Smart Ways to Stay Healthy, Are you Smart and Healthy?

Posted on by Anurag Ajmera
Smart Ways to Stay Healthy, Are you Smart and Healthy?

Last Updated on December 21st, 2020 We are living in a rapidly changing era of all times. Everyday a new discovery is made and new advancement takes place in various fields. Humans have become more dependent on technology for almost all their needs and tasks. In other words we can say that, we are approaching to smarter ways of doing things. But are we taking smart actions & decisions for our health and fitness also?…

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Health Benefits of eating GUR (Jaggery)

Posted on by Abhilasha Ajmera
Health Benefits of eating GUR (Jaggery)

Last Updated on June 6th, 2020 Gur (jaggery) is a natural product of sugarcane. It is in more unrefined form than sugar. It is a brown raw mass of sucrose which gets it color because of other elements found in concentration such as wood ash and bagasse.  Gur is mainly for human consumption, and is used in making sweet items. It is also consumed in raw form. Jaggery is also used in making alcoholic drinks…

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Health Tips to follow 2020 “Health is Wealth, Follow the Rule”

Posted on by Anurag Ajmera
Health Tips to follow 2020 “Health is Wealth, Follow the Rule”

Last Updated on June 6th, 2020 “To Enjoy your Wealth, You need to have good Health” Everyone wants to get rich and if you are hitting the path to hard work for money then you are surely not the one who wants to stay healthy and fit. Yes it is true that without money you cannot survive but making lot of money can’t give you long life as well. If you want to live till…

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