irregular periods problems

5 Yoga Poses for Irregular Periods, Menstrual Cycle Problems

Posted on by Ria Biswas
5 Yoga Poses for Irregular Periods, Menstrual Cycle Problems

Do you have irregular periods or menstrual cycle problems?  Irregular periods problem is a common issue among women. The menstrual cycle lasts for 28 days, and it can range between 21 and 38 days. If a woman is suffering from irregular menstruation, she would not get a period for more than 35 days and has experienced spotting within 21 days of the previous menstrual date.  The period cycle is frustrating for most women with mood…

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Different Sanitary Products for Menstruation

Posted on by Dr. Amanda
Different Sanitary Products for Menstruation

Last Updated on August 18th, 2020 We ladies spend 4-5 days of every month menstruating and hence dealing with continuous fear of spoiled clothes. Whether we are at work or at home, we have to be careful about this during periods. Taking a sanitary pad from your desk to washroom is another struggle, especially if you work in a male dominated team. I am not saying that it is something to be embarrassed about but…

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What to Do & Avoid During Periods – Less Pain and Easy Flow

Posted on by Aafiya Siddiqui
What to Do & Avoid During Periods – Less Pain and Easy Flow

Last Updated on August 18th, 2020 Although periods are a very natural and vital part of a woman’s ecosystem, many social taboos are associated with it since ancient times. Every girl faces a barrage of questions, long list of do’s and don’ts at the very onset of her menstrual cycle. Consequently, girls have been bearing all the physical and mental agony in silence, since ages. Thankfully, times are changing and a lot of myths related…

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What to Eat & What Not to Eat During Periods

Posted on by Aafiya Siddiqui
What to Eat & What Not to Eat During Periods

Last Updated on August 18th, 2020 Periods are a very natural part of a woman’s life. They come along with a group of physical, behavioral and emotional changes in our body. So like an un-welcomed guest who visits you every month, they frequently challenge our tolerance and sanity. Another thing that strikes along with periods, is the question of what to eat during periods and what not to eat. Sometimes eating healthy can help deal…

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Reasons for Problem of Irregular Periods & Home Remedies

Posted on by Aditi Arora
Reasons for Problem of Irregular Periods & Home Remedies

Last Updated on August 18th, 2020 What are irregular periods, when does this happen, how does it affect body, why does this happen, how to treat it? So Many questions and no one to answer them correctly. These questions are very common for women and they need clear and easily understandable answers and not only this, these questions/problems need effective ways to treat it also. We will explain all these in details and will let…

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8 Best Home Remedies For Irregular Periods, Natural Ways

Posted on by Aditi Arora
8 Best Home Remedies For Irregular Periods, Natural Ways

Last Updated on August 10th, 2020 We have already discussed about the Issue of Irregular or late periods in another post. We have also explained what are irregular periods and why do they happen. You can check that post if you want to know about the possible common reasons of irregular or missed periods. You can also read about the various other methods of dealing with irregular periods. A prior knowledge of irregular periods is…

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