Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Last Updated on December 18th, 2020 What situation are we looking at after lockdown? Let’s see what we are doing in lockdown and what lockdown problems we are seeing. We are sitting strong at home for longer hours and not doing any physical activity whatsoever, which is not good. Now you must be thinking, what physical activity we can do? Not much to do at home. We have a sofa seat reserved for our buttocks…

Read More

How to Avoid Weight Gain in Winters?

How to Avoid Weight Gain in Winters?

Last Updated on December 18th, 2020 Winters have finally come, my favorite season; and I am sure so it would be for many of you because that cozy feeling we get in bed during nights, longer nights, long sleeping hours wow… moreover the long festive season and vacations gives a lot of free time to enjoy our favorite hot food. This all makes winter the best time of year for me and many of you,…

Read More