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10 Best Mass Gainer Supplements in India [Gain Mass & Muscle]
Everyone has their own fitness goals. Some people desire weight loss, while others desire weight growth. Especially for hard-gainers and ectomorphs, gaining weight might be challenging. If you’re having difficulties gaining weight, mass, or bulking up, add one of the best mass gainer supplements to your diet. Those with high metabolic rates can gain weight by following a simple formula: consume a calorie-dense diet. The daily calorie need varies, but is often around 2500 calories….
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