Mental Health Coverage in Health Insurance

Mental Health Coverage in Health Insurance

For a very long time, mental illnesses were not considered to be a serious medical issue in India by the general public. Most people who suffered from mental health conditions did not take them seriously and were hesitant to seek treatment. In more recent years, however, mental illness has become a mainstream topic of discussion due to the extensive awareness campaigns organised by NGOs, hospitals, and internet influencers. More and more insurance companies have started…

Read More

Stretching Exercise for Workplace – Office Stretches or Desk Stretches to Try

Stretching Exercise for Workplace – Office Stretches or Desk Stretches to Try

Last Updated on December 15th, 2021 Are you Doing any Stretching Exercise at your workplace? Do you know about desk stretches or office stretches that can make a lot of difference in your health and fitness? Present day technology has bestowed numerous benefits and conveniences on us, but with one major hold-up: our fondness for prolonged sitting. Most of us sit for more than ten hours a day, seven days a week. Experts are now…

Read More