10 Easy Ways Treat IBS Symtoms, Irritable Bowel Syndrome

10 Easy Ways Treat IBS Symtoms, Irritable Bowel Syndrome

Irritable Bowel Syndrome a.k.a. IBS is a common gastric condition that affects your large intestine and causes symptoms such as cramping, abdominal pain, excessive gas, mucus in the stool, bloating, diarrhea, constipation or alternative bouts of diarrhea and constipation. About 10-15% of the world population suffers from IBS which is a chronic condition. This means that you will have to manage it long term. Don’t worry, only a very small number of people exhibit symptoms…

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8 Best Natural Ways and Effective Remedies to Cure Constipation Quickly at Home

8 Best Natural Ways and Effective Remedies to Cure Constipation Quickly at Home

Being one of the most common digestive problems, Constipation is something we can all relate to – a discomfort in passing stool, its decreased frequency, and it is often accompanied by feeling bloated and having abdominal pain. It may last only a day, or several weeks. Largely harmless, it is usually easy to bring back the bowel movement on track. Looking at the common causes of constipation will make clear the cures – for that’s…

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