12 Reasons Too Much Sugar is Bad for Health

12 Reasons Too Much Sugar is Bad for Health

Last Updated on September 10th, 2020 Let’s face the fact that sugar has a bittersweet reputation when it comes to health. Sugar is present in many fruits and vegetables and is required by your body to carry out various functions. So, how come sugar is bad for health? Let’s understand the effects of increased sugar intake. What is Sugar? Sugar is a simple carbohydrate that is present in various drinks and foods. Many healthy food items,…

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Health Benefits of Honey and Uses for Healthy Skin & Body

Health Benefits of Honey and Uses for Healthy Skin & Body

Last Updated on August 18th, 2020 If there is any food item in this world which includes all the necessary substances required to assist life, then that food is honey. That’s why honey is often termed as golden liquid – pure like gold and elixir liquid that could add life to the dead. There is a fact about honey which you might haven’t heard of, honey was used as a sweetener before sugar was discovered…

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