6 Best Yoga Asanas to Reduce Belly Fat

6 Best Yoga Asanas to Reduce Belly Fat

Whenever we think of getting few pounds reduced, we usually hop into youtube. YouTube, undoubtedly is the plethora of options and videos where video title’s like “Lose 10 Kg in just 4 weeks” or “Eat and reduce weight” kind of title usually attracts us the most. But do they really help?   Well needless to say, we all have been in that point where we look up on easy and cheap options to reduce belly…

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Say GOOD BYE to CALORIES without GYM !

Say GOOD BYE to CALORIES without GYM !

Calorie count is very hot topic these days . Everyone is conscious of their figure and weight . But doing long hours of workout at fitness centers or gym is not everybody’s cup of tea. So , here are some easy and alternative ways to reduce your calorie and weight , without going to any fitness centers : Stand in front of mirror and Eat: Except for the normal diet, if you feel hungry at…

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