10 Best Ways to Improve Immunity of Body

10 Best Ways to Improve Immunity of Body

Last Updated on December 18th, 2020 A Healthy Immune System can help your body fight various viruses, bacteria and infections that otherwise would leave you weak and unfit to do your daily tasks. Have you ever seen the situation where some people around you fall sick very easily while some stand strong and do not fall for common cold, viral infection or flu easily. The reason behind this is the bodyโ€™s immune system that fights…

Read More

Health Benefits of Drinking Milk Everyday

Health Benefits of Drinking Milk Everyday

Last Updated on December 18th, 2020 Milk is the first thing that we had (from mother) when we came to earth, and ever since then milk has been an integral part of everyone’s life. Milk in itself is a whole food to be precise; it has a lot of nutrients that are extremely beneficial for the health of the human being. That’s why even doctors suggest drinking milk everyday. Talking about health benefits of milk,…

Read More