How To Manage Heavy Menstrual Periods

How To Manage Heavy Menstrual Periods

If you’re having menstrual periods , continuous bleeding, for at least a week, you’re probably suffering from a condition commonly called menorrhagia or heavy menstrual bleeding. Menorrhagia is a common disorder for menstruating women. It happens when a period lasts longer and releases more blood flow than a regular menstrual cycle. That means in simple words, if you are experiencing heavy menstrual periods, you should be careful and understand related causes and solutions. So, if…

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5 Yoga Poses for Irregular Periods, Menstrual Cycle Problems

5 Yoga Poses for Irregular Periods, Menstrual Cycle Problems

Do you have irregular periods or menstrual cycle problems?  Irregular periods problem is a common issue among women. The menstrual cycle lasts for 28 days, and it can range between 21 and 38 days. If a woman is suffering from irregular menstruation, she would not get a period for more than 35 days and has experienced spotting within 21 days of the previous menstrual date.  The period cycle is frustrating for most women with mood…

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