Last Updated on December 24th, 2020 Jessamyn Stanley is a body positivity advocate, writer, yoga teacher and Instagram sensation. An unconventional face in the fitness world, Jessamyn has managed to shatter all norms and stereotypes about the ideal body size for practising yoga and propagates yoga for all. Jessamyn is also the recipient of the “Shorty Award for Best in Healthy Living” and is the spokesperson for U by Kotex FITNESS. Born on…
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Last Updated on December 24th, 2020 Ashley Graham is a famous plus-size supermodel, author and body activist. She was also the first ever size 14 model in history to be on the cover of Sports Illustrated. Ashley has been a huge proponent of the movement pertaining to health at every size and has been promoting the same extensively. Born on October 30, 1987 in Lincoln, Nebraska, United States, Ashley is an American Model and has…
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Sex is a beautiful intimate activity that carries several emotions
Last Updated on September 25th, 2020 What are pelvic floor muscles?