25 Vegetarian High Protein Snacks That Are Healthy And Portable

25 Vegetarian High Protein Snacks That Are Healthy And Portable

Last Updated on July 1st, 2020 Beating those hunger pangs in this hustling bustling life is never easy, with no time to prepare a meal. This is where high protein snacks come into picture, and leave your stomach satisfied and your body ready to take off for a busy and hectic day ahead! Here are 25 high protein snacks that are healthy and portable. So instead of keeping bags of chips and biscuits with you,…

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Fulfilling The Nutritional Needs of Your Body

Fulfilling The Nutritional Needs of Your Body

Last Updated on July 1st, 2020 The human body is an incredibly complicated machine. There are so many intricate parts that work in harmony to keep our body functional, and us alive. A machine as complex as our body requires plenty of care in order to ensure that it doesn’t wear out too quickly. This care comes in many forms; physical exercise, mental exercise, and healthy eating being just a few. Healthy eating is a…

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Do you think non-vegetarians get enough proteins? Think again!

Do you think non-vegetarians get enough proteins? Think again!

Last Updated on September 1st, 2019 by Akshay Our food should provide us all nutrients like carbohydrates, proteins, fats, vitamins and minerals in the right measure, for a healthy living. Since a long time I have been wondering – do we get adequate protein in our daily diet? The word protein is derived from the Greek word “protos” meaning “first”. This itself reflects the importance of protein in our body. I do not intent to scare…

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