Death of Michael Ojo and Physical Fitness for Athletes: How to Take Care of Yourself.

Death of Michael Ojo and Physical Fitness for Athletes: How to Take Care of Yourself.

Last Updated on December 18th, 2020 Sports fans around the world are in mourning for Michael Ojo. This devastating loss makes us reassess how important physical fitness for athletes is and why everyone should learn to take care of themselves properly while training. Who was Michael Ojo? The Nigerian-born basketball player, Michael Ojo, was a former Florida State Centre. For this 7-foot 1-inch giant, Nike made an investment of $51,000 on a machine to make…

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Lower Back Pain, Causes, Symptoms and Natural Remedies

Lower Back Pain, Causes, Symptoms and Natural Remedies

Last Updated on September 16th, 2020 Low back pain or lower back pain is a medical condition in which the patient suffers from pain in the lower portion of the spine. It is a very common disease with millions of cases registered per year across the globe. Lower back pain is also an easily diagnose condition where the sufferer doesn’t usually need to take a professional diagnosis or lab tests to identify the problem. Still,…

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