Health Benefits of eating GUR (Jaggery)

Health Benefits of eating GUR (Jaggery)

Last Updated on June 6th, 2020 Gur (jaggery) is a natural product of sugarcane. It is in more unrefined form than sugar. It is a brown raw mass of sucrose which gets it color because of other elements found in concentration such as wood ash and bagasse. ย Gur is mainly for human consumption, and is used in making sweet items. It is also consumed in raw form. Jaggery is also used in making alcoholic drinks…

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