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Magnesium is a vital mineral of human body. It is an essential part of more than 300 biochemical reactions, which occur in our body. It is also responsible for good cardio vascular health. It promotes a healthy immune system and maintains proper nerve and muscle function. Magnesium also keeps our heart beat steady and strengthens bone structure. As important as magnesium is for our body, it is generally not possible to get its recommended quantity…Read More