Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Last Updated on December 18th, 2020 What situation are we looking at after lockdown? Let’s see what we are doing in lockdown and what lockdown problems we are seeing. We are sitting strong at home for longer hours and not doing any physical activity whatsoever, which is not good. Now you must be thinking, what physical activity we can do? Not much to do at home. We have a sofa seat reserved for our buttocks…

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Remedies to Digital Age Physical and Mental Health Problems

Remedies to Digital Age Physical and Mental Health Problems

Last Updated on September 30th, 2020 The last two decades have seen a sea of changes in technology, in the way people communicate and obtain information. A cell phone is no more viewed as just an object to facilitate communication, but it has become a super computer of sorts, enabling you to stay connected to the world. You can talk to others, check your work emails, play games, watch movies, click pictures or look up…

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Solution To Back Pain Caused By Bad Sleeping Habits?

Solution To Back Pain Caused By Bad Sleeping Habits?

Last Updated on September 30th, 2020 Is your Body Sleep deprived? Are you facing gastric issue? Are you having neck or back pain? Why did I ask these questions to you? To let you know that the reason can be your bad sleeping habits. Our parents and grandparents used to tell us these small-small things related to sleeping habits but we usually tend to ignore these very important things. Our parents might not be aware…

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Natural Remedies to Cure Snoring of Your Sleeping Partner

Natural Remedies to Cure Snoring of Your Sleeping Partner

Last Updated on July 20th, 2020 In today’s world where half of the population is suffering from insomnia, remaining half who are able to sleep are also having the problem of snoring. Yes, near about 40% of world’s population snores while sleeping (congrats, you are not the only one). According to a survey, people who have a sitting job, and not the physical job, they snore more than those who have physical work. There is…

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Ain’t You Sleeping 8 Hours, Get Ready to Face the Consequences

Ain’t You Sleeping 8 Hours, Get Ready to Face the Consequences

Last Updated on December 18th, 2020 In today’s fast pace life, everybody is busy working day and night without looking at time just to earn more and more money. While others are wasting their priceless time in socialising online as well as offline, enjoying late night parties, discs etc. But in this race we are giving our priceless sleeping time to other activities, because that is being misunderstood as “not so important” activity. But, today…

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