Surya Namaskar

9 Best And Effective Yoga Poses To Increase Height

Posted on by Ria Biswas
9 Best And Effective Yoga Poses To Increase Height

Last Updated on December 18th, 2020 Are you dejected to see your short height and eager to increase it? Practice Yoga for increasing height and promoting your health wellness. Short heights make people feel conscious about their appearance and create a negative impact on the confidence level. There are many ways to increase height and you can chose which way you want to go. Promoting height or boosting height at an early age is easy…

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Surya Namaskar: A Yogi’s Cardio work out

Posted on by Guest
Surya Namaskar: A Yogi’s Cardio work out

Last Updated on December 18th, 2020 I have always loved waking up with (preferably before) the sun. Not because of ‘early to bed, early to rise…’ quote but because there is something about the air, the freshness which gulps you in its aura. I vividly remember when we used to go to grandparents’ home on vacations and how I used to get up in the morning just to perform some asanas along with my grandfather,…

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