tips for healthy lifestyle

What to Expect After Lockdown Problems, and How to Deal With It

Posted on by Aayushi Kasliwal
What to Expect After Lockdown Problems, and How to Deal With It

Last Updated on July 1st, 2020 The ongoing lockdown problems due to COVID-19 has changed our lifestyle in multifold ways. It has put strict restrictions on all our preferences – what we eat, where we go, whom we meet and much more. Social distancing, staying at home, maintaining proper hygiene – all of these measures are enacted not to “cure” Covid-19, but to slow it down and mitigate health related risks.  While it’s true that…

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Why Personal Hygiene and Sanitation are Important for Good Health

Posted on by Anurag Ajmera
Why Personal Hygiene and Sanitation are Important for Good Health

Last Updated on January 25th, 2021 Personal Hygiene and Sanitation are 2 very important aspects of our day to day life that we must keep an eye on. Bad hygiene is the leading cause of many common & easily spreadable diseases. Keeping good hygiene can therefore reduce the chances of getting in contact with those health issues. Personal Hygiene includes many things like for instance washing your hands after every meal and before every meal…

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Want to Live a Healthy Life – Improve Your Lifestyle

Posted on by Akanksha Chhaperwal
Want to Live a Healthy Life – Improve Your Lifestyle

Last Updated on December 23rd, 2020 There are so many sayings on good health that every one of us is well aware of its importance. “Health is wealth”; “In healthy body lives a healthy mind”; “precaution is better than cure”, and many more. But, despite of the popularity of these phrases and idioms throughout the world, there has been a tremendous increase in health issues faced by people. One of the most common topics discussed…

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