top 10 benefits of berries

  They say that good things come in small packages — and that’s especially true for the blueberry. This little super-fruit packs a serious punch as an antioxidant powerhouse and a disease fighter, among its many other health benefits. Have you ever tasted a blueberry? Didn’t you like its tangy taste? Most people do, and if you did, then you will like them even more in a few minutes. And those who don’t like it…