top 5 health fruits

Last Updated on December 21st, 2020 Fruits are always seen as blessings to mankind by God and nature. Fruits have been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. They help to fulfill all the body needs and requirements and that is the reason it is suggested to always eat fruits and keep changing the type of fruits. The nutrients found in…