Health Benefits of Amla (Indian Gooseberry) for Skin & Body

Health Benefits of Amla (Indian Gooseberry) for Skin & Body

Last Updated on December 18th, 2020 Indian gooseberry, commonly known as “AMLA” in Asia, is known by different names in different parts of the world like Phyllanthus emblica (scientific name), or emblic, emblic myrobalan, myrobalan and  malacca tree; is an integral part of every household kitchen. People relish its sour taste in home made ketchups, pickles, murabbas and even as fresh fruit. However, more importantly, Amla has a lot of associated medicinal values.     This…

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Natural Health Benefits of Pineapple for Skin and Body

Natural Health Benefits of Pineapple for Skin and Body

Last Updated on September 24th, 2020 Pineapple is an amazing fruit with a sweet taste. Its nutritional value can match the recommended five or more servings of fruits and vegetables per day. Thorny on the outside, sweet from inside, pineapples are one fantastic fruit.  Its sweet and sour taste makes it different from rest of fruits. Pineapple actually is a combination of many individual berries that fuse together around a central core. Each pineapple scale…

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