Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Can Lockdown Results in More Health Issues Later- After Lockdown Problems

What situation are we looking at after lockdown? Let’s see what we are doing in lockdown and what lockdown problems we are seeing. We are sitting strong at home for longer hours and not doing any physical activity whatsoever, which is not good. Now you must be thinking, what physical activity we can do? Not much to do at home. We have a sofa seat reserved for our buttocks and we stick to the TV…

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Is South Beach Diet Good For Weight Loss?

Is South Beach Diet Good For Weight Loss?

People looking to lose weight often ask this question with the South Beach Diet. Does it really work? Is there any guarantee that this dieting approach will keep excess weight out? The truth about any weight loss plan is that consistency pays off in the long run. If you are to get the most out of any diet plan you must follow through on the laid out rules to the latter. Nothing could be truer…

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Sapna Vyas Patel Beauty and Fitness Secret, Workout Routine and Diet Plan

Sapna Vyas Patel Beauty and Fitness Secret, Workout Routine and Diet Plan

Sapna Vyas Patel – The Wonder Woman of India who came into limelight when she shed more than 33 kg weight in a year. She has become a fitness idol for people across the globe.     Born on November 10, 1989 in Ahemdabad (India), Sapna has a story behind her transformation, something that pinched her and motivated her to go fit and in shape (Click here to check the story) Her regular hard work,…

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5 Astounding Ways To Lose Weight With Ayurveda

5 Astounding Ways To Lose Weight With Ayurveda

Summary: In today’s world it can be extremely challenging to lose fat. Crash diet plans, heavy exercises, etc. are among the most frequently tried activities. But hardly will you find people with happy results after this. Well there could be various reasons for your increasing weight, however, what matters the most is that you need to find out a solution which is safe and efficient. None other than Ayurveda would work for you. Find out…

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7 Best Effective Ways to Lose Extra Belly Weight Quickly

7 Best Effective Ways to Lose Extra Belly Weight Quickly

Lose 2-5 kg weight in 7 days/reduce your waist by 2 inches every week..!! You all might have gone through such advertisements selling various products (Sauna Belt – the one I have personally seen many times). Do you really think you should buy one of those to lose extra belly weight? The Answer is NO!! Why to spend the money that you have earned with all your hard work on such waste products when you…

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