An E Cigarette is Unhealthy, Here’s Why

An E Cigarette is Unhealthy, Here’s Why

Although there are many people who believe that the best e cigarettes are a healthier alternative to smoking, the truth is that they are not. In fact, they are just as unhealthy as regular cigarettes. Here’s why….   The dangers of e-cigarettes E-cigarettes are marketed as a safe alternative to smoking cigarettes, but the fact remains that these devices carry numerous health risks. The aerosol produced by e-cigarettes contains nicotine, among numerous other potentially harmful…

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5 Types of Food to Avoid During Lockdown Period

5 Types of Food to Avoid During Lockdown Period

Last Updated on December 18th, 2020 Cooking is now on trend as everyone wants to use the spare time to learn something and cooking comes top in the list. Yes, lets learn to cook new dishes at home and share them with family and friends. But lets also take care of the type of dishes we are making and eating daily as it may influence your fitness after a while. It can be a positive…

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Bad Habits that are making us Unhealthy Everyday, Wrong Lifestyle fitness killer

Bad Habits that are making us Unhealthy Everyday, Wrong Lifestyle fitness killer

Last Updated on December 11th, 2020 Science and technology has given us many gifts, but how we use them depend on us. On one side, where television, mobile and other electric gadgets are extremely useful to us, they have made our lives easier. Now, we can easily connect to anybody over the globe in few seconds with the help of internet, can talk to our closed ones, far distance, as if they are sitting next…

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