5 Yoga Poses for Irregular Periods, Menstrual Cycle Problems

5 Yoga Poses for Irregular Periods, Menstrual Cycle Problems

Do you have irregular periods or menstrual cycle problems?  Irregular periods problem is a common issue among women. The menstrual cycle lasts for 28 days, and it can range between 21 and 38 days. If a woman is suffering from irregular menstruation, she would not get a period for more than 35 days and has experienced spotting within 21 days of the previous menstrual date.  The period cycle is frustrating for most women with mood…

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Everything About Menopause; Late Periods, Symptoms, Causes

Everything About Menopause; Late Periods, Symptoms, Causes

Last Updated on November 24th, 2020 There are numerous times a woman experiences bodily and hormonal changes throughout their lives. One of such inevitable change that a woman has to go through is Menopause. But what is it? To define in the simplest of words it is the time when a woman experiences no menstruation for a year. This is a natural process that marks the end of the menstrual cycle of a woman, also marking…

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Different Sanitary Products for Menstruation

Different Sanitary Products for Menstruation

Last Updated on August 18th, 2020 We ladies spend 4-5 days of every month menstruating and hence dealing with continuous fear of spoiled clothes. Whether we are at work or at home, we have to be careful about this during periods. Taking a sanitary pad from your desk to washroom is another struggle, especially if you work in a male dominated team. I am not saying that it is something to be embarrassed about but…

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