Workplace Ergonomics : How Does it Affect Us?

Workplace Ergonomics : How Does it Affect Us?

Last Updated on September 30th, 2020 Ergonomics is a process of designing a product and arranging an environment or system to make it fit/healthy for its user. Now, most of us have heard about this term “workplace ergonomics” in our offices and we think it is related to our chair position. But actually, its much more than that, it is about making our workplace better for us so that it doesn’t affect our health. It includes…

Read More

Stretching Exercise for Workplace – Office Stretches or Desk Stretches to Try

Stretching Exercise for Workplace – Office Stretches or Desk Stretches to Try

Last Updated on December 15th, 2021 Are you Doing any Stretching Exercise at your workplace? Do you know about desk stretches or office stretches that can make a lot of difference in your health and fitness? Present day technology has bestowed numerous benefits and conveniences on us, but with one major hold-up: our fondness for prolonged sitting. Most of us sit for more than ten hours a day, seven days a week. Experts are now…

Read More

Activities to Make Work From Home a Little More Interesting

Activities to Make Work From Home a Little More Interesting

Last Updated on November 24th, 2020 We have so much extra time when we work from our homes rather than going to office. Now we are saving our commute time and not to mention time we waste in gossiping during tea breaks. We love this time for few days but after that we get bored. So here are few activities which can make your WFH “Work from Home” a bit interesting. Home Decor This is the…

Read More

Work From Home : 10 Ways to Make it Effective

Work From Home : 10 Ways to Make it Effective

Last Updated on September 21st, 2022 As per government advisory, more and more companies are implementing work from home policy and we have no other option but to work with so many distractions around us. We are used to work from our cubicles/offices, sitting at our desk and working in peace. Well here are few tips which might help you in working effectively from your home in these unavoidable circumstances: Make a Proper Schedule Plan…

Read More