Last Updated on June 6th, 2020 “Motivation is not in words but in the meaning of words spoken” Motivation is just an imaginary fuel that will help you in the journey you choose, but the efforts you make are the real source of power that will push you through the road that leads to success. To help you with all the energy and words of motivation, we have tried to share some quotes. Some…
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Last Updated on November 24th, 2020 The scope of fitness and workout has evolved with time. Now, it’s not just about looking fit in appearance anymore; rather one must feel fit from within. Fitness is now considered to be the ideal combination of strength, flexibility, endurance and body composition. With drastic lifestyle changes people are putting more effort to take care of their wearing bodies. To overcome the side effects of poor lifestyles there are…
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Last Updated on July 1st, 2020 Alice Taticchi, Miss world from Italy has been in news globally. She has been one of the most searched Italian celebrity in past years due to her beauty and fitness. She took the limelight from the stage of Miss world. Alice is full of grace, and at the same time has those seductress qualities within herself that can spell bound anyone. Her Background Alice belongs to an upper-middle-class…
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Last Updated on September 30th, 2020 Fitness Girl Workout and Diet Mantra The Italian television presenter, model, and actress, Melissa Satta was born on February 7, 1986, in Boston, Massachusetts, United States. Satta, along with her appearances in numerous television shows, is also known for her appearances in feature films, Vita Smeralda (2006), II Giudice Mastrangelo (2005), and Moda Mia (2017). Melissa is married to Ghanaian professional footballer, Kevin-Prince Boateng, since 2016, with one child,…
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Last Updated on November 24th, 2020 Sonu Sood is primarily an Indian actor gone international in the recent past. He has acted in multilingual films like Hindi, Punjabi, Kannada, Telugu, etc. Born on July 30, 1973 in Moga, Punjab. He was also a Mr. India contestant in 1996. Apart from acting, he has also done modeling and film-production projects. Sonu Sood’s Journey to Fame and Glory After completing his graduation in electrical engineering, he did…
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Last Updated on December 24th, 2020 Perhaps best known for his acting and playback music, Farhan Akhtar is an Indian screenwriter, director, producer, playback singer, actor and a television host. He was born in Mumbai, Maharashtra on 9 January 1974, to Javed Akhtar and Honey Irani, both of whom are screenwriters. In 1991, he started off his Bollywood career by working in ‘Lamhe‘ as an assistant director. Farhan Akhtar’s acting debut was as…
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Last Updated on December 24th, 2020 Known as Bollywood’s Greek God, Arjun Rampal is a well-known actor, model, and producer. Born on 26 November 1972, Arjun Rampal started his career in Bollywood as an actor with his debut movie as Pyar Ishq Aur Mohabbat in which he completely stole the show. His masculine looks, suave personality and perfect abs could make many women weak-kneed. The actor also worked as a ramp model and became the…
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Last Updated on December 24th, 2020 Sexy Jacqueline Fernandez is a Sri Lankan model and Bollywood Actress. She holds a Mass Communication degree from the University of Sydney. She debuted in Bollywood with the movie, ‘Aladdin‘ and has since established herself in the industry as one of its most popular actresses. Born on 11 August 1985, in Bahrain, Jacqueline completed her basic education in Bahrain along with her three elder siblings, before moving…
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Last Updated on December 24th, 2020 Karenjit Kaur Vohra or popularly known as Sunny Leone is a famous model and Indian – American actress. Presently, she is working as an actress in Bollywood movies and has worked as a porn star prior to her current profile. Her flamboyant physique and attractive fitness have compelled many people to choose a healthful regimen to get in good shape. Born on 13 May 1981 in Canada,…
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Last Updated on December 24th, 2020 Started acting career with a superhit movie directed by Karan Johar – “Student of the Year“, Varun Dhawan has become quite a name in Bollywood. Once known as The Chocolate Hero, Varun has changed himself to a handsome hunk from his boy next door avatar. Son of director David Dhawan possess very good acting skills and managed to bag Stardust Award for best actor male in newcomer category in the very beginning…
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Last Updated on December 24th, 2020 Kate Upton is a gorgeous American actress and model. She famously appeared in the Sports Illustrated, Swimsuit Issue numerous times. In her first appearance in 2011, she was named the Rookie of the Year. She was also featured as its cover model in the issues of 2012, 2013 and 2017 as well. The beautiful Kate Upton was the cover girl for the 100th-anniversary cover of Vanity Fair and has…
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Last Updated on December 18th, 2020 Born on 25th February 1981 in Delhi (India), Shahid Kapoor is the son of famous actor Pankaj Kapoor and Neelima Azim. Shahid is also known as a “Chocolate Boy of Bollywood” film industry. He is one of the topmost actors and a very known name because of his tremendous acting skills and great looks. Shahid Kapoor is not only famous for his acting, but he is quite a name…
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Last Updated on December 24th, 2020 Known for her sculpted physique and sensuous looks, Nargis Fakhri is quite a known face in today’s Bollywood industry. A model, actor and dancer, Nargis was born in Queens, New York on 20 October 1979. Owing to her parent’s divorce, Fakhri did a lot of struggle to survive before becoming a well-known model and actor. Nargis started her modeling career at the age of 27 and attended…
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Last Updated on July 1st, 2020 Canadian Actor Ryan Reynolds is best known for his role in the 2016 blockbuster film Deadpool. Ryan Rodney Reynolds who was born on October 23, 1976 in Vancouver, Columbia was nominated for the golden globe award for his performance in Deadpool. He was raised as a Roman Catholic and was born to James Reynold who was food wholesaler by profession. His mother Tammy worked as a retail salesperson and…
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Last Updated on December 24th, 2020 Hot Kim Kardashian West, an American reality television personality, actress and model was born on Oct 21, 1980 in Los Angeles, California, United States. She first gained popularity in the media, as a friend and stylist of American singer and businesswoman, Paris Hilton. She later appeared in the E! Tv series, ‘Keeping Up with the Kardashians’. Her siblings also appeared in the show. Later on, her personal life soon…
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Last Updated on January 7th, 2021 Prabhas aka Venkata Satyanarayana Prabhas Raju Uppalapati is the Bahubali of Indian Cinema. After the huge success of Baahubali, Prabhas has won all the prestigious awards of Indian Cinema and has taken Indian cinema to a whole new level. Born on 23rd October 1979 in Chennai is the son of a great film producer U. Suryanarayana Raju. Right after completing his graduation in engineering, Prabhas started to look for…
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Sex is a beautiful intimate activity that carries several emotions
Last Updated on September 25th, 2020 What are pelvic floor muscles?