workout motivation Archives

13 Different Types of Workout to Achieve Best Body Results

Posted on December 12, 2018 by Aafiya Siddiqui

The scope of fitness and workout has evolved with time. Now, it’s not just about looking fit in appearance anymore; rather one must feel fit from within. Fitness is now considered to be the ideal combination of strength, flexibility, endurance and body composition. With drastic lifestyle changes people are putting more effort to take care of their wearing bodies. To overcome the side effects of poor lifestyles there are increasing expectations from the fitness world….

Sexy Alice Taticchi Fitness Workout Routine, Bikini Figure

Posted on November 18, 2017 by Amanda

Alice Taticchi, Miss world from Italy has been in news globally. She has been one of the most searched Italian celebrity in past years due to her beauty and fitness. She took the limelight from the stage of Miss world. Alice is full of grace, and at the same time has those seductress qualities within herself that can spell bound anyone. Her Background Alice belongs to an upper-middle-class family, and she was raised with…

Sexy Melissa Satta Workout Routine and Diet Plan

Posted on November 14, 2017 by Amanda

Fitness Girl Workout and Diet Mantra The Italian television presenter, model, and actress, Melissa Satta was born on February 7, 1986, in Boston, Massachusetts, United States. Satta, along with her appearances in numerous television shows, is also known for her appearances in feature films, Vita Smeralda (2006), II Giudice Mastrangelo (2005), and Moda Mia (2017). Melissa is married to Ghanaian professional footballer, Kevin-Prince Boateng, since 2016, with one child, Maddox Prince. Biography Born to Italian…

Sonu Sood Body Workout Routine and Diet Plan

Posted on November 3, 2017 by Ziauddin Ahmad

Sonu Sood is primarily an Indian actor gone international in the recent past. He has acted in multilingual films like Hindi, Punjabi, Kannada, Telugu, etc. Born on July 30, 1973 in Moga, Punjab. He was also a Mr. India contestant in 1996. Apart from acting, he has also done modeling and film-production projects. Sonu Sood’s Journey to Fame and Glory After completing his graduation in electrical engineering, he did modeling and fashion shows in Nagpur,…

Farhan Akhtar Workout Routine & Diet Plan

Posted on October 22, 2017 by Ankit Jain

Perhaps best known for his acting and playback music, Farhan Akhtar is an Indian screenwriter, director, producer, playback singer, actor and a television host. He was born in Mumbai, Maharashtra on 9 January 1974, to Javed Akhtar and Honey Irani, both of whom are screenwriters. In 1991, he started off his Bollywood career by working in ‘Lamhe‘ as an assistant director. Farhan Akhtar’s acting debut was as the character of Aditya Shroff in…

Arjun Rampal Body, Workout Routine & Diet Plan

Posted on October 12, 2017 by Soumi Ghosh

Known as Bollywood’s Greek God, Arjun Rampal is a well-known actor, model, and producer. Born on 26 November 1972, Arjun Rampal started his career in Bollywood as an actor with his debut movie as Pyar Ishq Aur Mohabbat in which he completely stole the show. His masculine looks, suave personality and perfect abs could make many women weak-kneed. The actor also worked as a ramp model and became the showstopper for many designers and brands….

Jacqueline Fernandez Beauty Workout Fitness & Diet Plan

Posted on October 11, 2017October 11, 2017 by Anurag Ajmera

Sexy Jacqueline Fernandez is a Sri Lankan model and Bollywood Actress. She holds a Mass Communication degree from the University of Sydney. She debuted in Bollywood with the movie, ‘Aladdin‘ and has since established herself in the industry as one of its most popular actresses. Born on 11 August 1985, in Bahrain, Jacqueline completed her basic education in Bahrain along with her three elder siblings, before moving to Australia for her further education….

Hot Sunny Leone Body Workout, Diet Plan & Beauty Tips

Posted on October 4, 2017 by Anurag Ajmera

Karenjit Kaur Vohra or popularly known as Sunny Leone is a famous model and Indian – American actress. Presently, she is working as an actress in Bollywood movies and has worked as a porn star prior to her current profile. Her flamboyant physique and attractive fitness have compelled many people to choose a healthful regimen to get in good shape. Born on 13 May 1981 in Canada, Sunny Leone shot to stardom in…

Varun Dhawan Body Workout Routine & Diet Plan

Posted on October 2, 2017October 2, 2017 by Soumi Ghosh

Started acting career with a superhit movie directed by Karan Johar – “Student of the Year“, Varun Dhawan has become quite a name in Bollywood. Once known as The Chocolate Hero, Varun has changed himself to a handsome hunk from his boy next door avatar. Son of director David Dhawan possess very good acting skills and managed to bag Stardust Award for best actor male in newcomer category in the very beginning of his career for his role…

Sexy Kate Upton Beauty, Workout, Fitness Tips and Diet Plan

Posted on October 2, 2017October 10, 2017 by Ankit Jain

Kate Upton is a gorgeous American actress and model. She famously appeared in the Sports Illustrated, Swimsuit Issue numerous times. In her first appearance in 2011, she was named the Rookie of the Year. She was also featured as its cover model in the issues of 2012, 2013 and 2017 as well. The beautiful Kate Upton was the cover girl for the 100th-anniversary cover of Vanity Fair and has been featured on the covers of…

Shahid Kapoor Muscular Body Workout Routine & Diet Plan

Posted on October 1, 2017October 2, 2017 by Soumi Ghosh

Born on 25th February 1981 in Delhi (India), Shahid Kapoor is the son of famous actor Pankaj Kapoor and Neelima Azim. Shahid is also known as a “Chocolate Boy of Bollywood” film industry. He is one of the topmost actors and a very known name because of his tremendous acting skills and great looks. Shahid Kapoor is not only famous for his acting, but he is quite a name for his dancing skills, flexibility, and…

Beautiful Nargis Fakhri Body Workout, Fitness Tips & Diet Plan

Posted on September 27, 2017September 30, 2017 by Soumi Ghosh

Known for her sculpted physique and sensuous looks, Nargis Fakhri is quite a known face in today’s Bollywood industry. A model, actor and dancer, Nargis was born in Queens, New York on 20 October 1979. Owing to her parent’s divorce, Fakhri did a lot of struggle to survive before becoming a well-known model and actor. Nargis started her modeling career at the age of 27 and attended CW and America’s Next Top Model…

Muscular Ryan Reynolds Body, Workout & Diet Plan

Posted on April 20, 2018April 19, 2018 by Amanda

Canadian Actor Ryan Reynolds is best known for his role in the 2016 blockbuster film Deadpool. Ryan Rodney Reynolds who was born on October 23, 1976 in Vancouver, Columbia was nominated for the golden globe award for his performance in Deadpool. He was raised as a Roman Catholic and was born to James Reynold who was food wholesaler by profession. His mother Tammy worked as a retail salesperson and he has three elder brothers. Reynolds…

Gorgeous Taylor Swift Diet Plan, Workout Routine and Beauty Tips; Fitness Guide 2017

Posted on September 2, 2017 by Tanvi Jain

Known for songs that narrate her personal life, Taylor Swift is popular American singer and contemporary songwriter. Born on December 13, 1989 in Pennsylvania, United States, Taylor moved to Tennessee at a young age of 14 to make her career in her field of interest – country music. Though her first album released in 2006 which was quite a hit, it was her second album Fearless released in 2008 which made her win four Grammy…

Sexy and Hot Kim Kardashian Fitness Tips, Diet Plan & Body Secrets 2017

Posted on August 31, 2017March 12, 2018 by Iyshwaryalakshmi Ravi

Kim Kardashian West, an American reality television personality, actress and model was born on Oct 21, 1980 in Los Angeles, California, United States. She first gained popularity in the media, as a friend and stylist of American singer and businesswoman, Paris Hilton. She later appeared in the E! Tv series, ‘Keeping Up with the Kardashians’. Her siblings also appeared in the show. Later on, her personal life soon started grabbing eyeballs. Until recent times, she…

Gorgeous Anushka Sharma Beauty & Fitness Secrets, Workout Routine & Diet Plan

Posted on August 25, 2017March 12, 2018 by Latika Sharma

Anushka Sharma, born on 1st May, 1988 in Ayodhya district of Uttar Pradesh, India is the rising star of Bollywood. In today’s date she is a successful actress, model and producer with her own production house. The estimated net worth of Anushka Sharma is more than $ 35 million. It’s hard to believe the fact that this Bollywood beauty started her career with an advertisement and that too as a background dancer. During her initial…

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