Workplace Ergonomics : How Does it Affect Us?

Workplace Ergonomics : How Does it Affect Us?

Last Updated on September 30th, 2020 Ergonomics is a process of designing a product and arranging an environment or system to make it fit/healthy for its user. Now, most of us have heard about this term “workplace ergonomics” in our offices and we think it is related to our chair position. But actually, its much more than that, it is about making our workplace better for us so that it doesn’t affect our health. It includes…

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Remedies to Digital Age Physical and Mental Health Problems

Remedies to Digital Age Physical and Mental Health Problems

Last Updated on September 30th, 2020 The last two decades have seen a sea of changes in technology, in the way people communicate and obtain information. A cell phone is no more viewed as just an object to facilitate communication, but it has become a super computer of sorts, enabling you to stay connected to the world. You can talk to others, check your work emails, play games, watch movies, click pictures or look up…

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Are you having a Healthy Workplace – Workplace Fitness?

Are you having a Healthy Workplace – Workplace Fitness?

Last Updated on January 25th, 2021 Are you able to give 100% in your office? Are you able to complete tasks on time? Or Are you getting late for office every day? These are some of the symptoms of an unhealthy workplace or unhealthy you at the workplace. Workplace fitness is of utmost importance. You should make sure you are having a healthy workplace to ensure good health. Physical health affects the mind and same…

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