Best Yoga Poses and Asanas for Weight Loss

Best Yoga Poses and Asanas for Weight Loss

Last Updated on December 18th, 2020  “One can be said to be in a perfect state of health when one is physically fit, mentally calm and emotionally steady,” says Sri Sri Ravi Shankar. Yoga goes beyond just physical fitness; it improves your mental health also. Yoga is a real good way for your weight loss strategy if followed regularly and with correct guidance. Each yoga pose has its own advantages and health benefits that need to be known…

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