Face Yoga : Perfect Practice for Youthful Skin

Face Yoga : Perfect Practice for Youthful Skin

Just like any other muscle of our body, our facial muscles also need some stretching to keep them healthy and in shape. And Face yoga is the perfect tool to achieve this. All you have to do is sit and relax for 15-20 minutes in a day. You can do this anytime anywhere as it doesn’t need any special equipment. Keep your mind free of any tension or problematic thoughts while doing Face yoga. We…

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Everything About Power Yoga, You Must Know

Everything About Power Yoga, You Must Know

Last Updated on July 1st, 2020 POWER YOGA There is always an emerging question, why Yoga? And does it actually help shaping you in size and fit from mind and body! If you ask this to me, then the answer is yes, it does! Yoga has always been the most secured key for fitness. Yoga is a form of exercise that is known for revitalizing balance and strength. Now, what is “POWER YOGA”? what does…

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