There are days when you feel the pain in different parts of your body, you might address it as something related to muscle pain. We will advise you to check it first, it can be your weakened bones. You can never differentiate the difference between a muscle pain or bone pain as they are equally painful.
Some of us have brittle teeth and gums and there are days when you just wished that ice or sugar would not have been invented. Weak teeth not only give pain while consuming food but also are responsible for that uncontrollable headache. These are some petty hints that your body is giving you. These might be the signs of deficiency of Vitamin K2. It’s something we don’t hear every day but the fact is actually very common among people of old age.
In fact it’s now more present in young generation due to lifestyle, eating habits and lack of exercise. Vitamin K2 is present in leafy vegetable like spinach, kale, cabbage, cauliflower & salads. You can also consume it in fermented products like yogurt, tofu or cheese. Vitamin K2 is responsible to put the calcium where it belongs i.e. teeth & bones.
It is keep a track to be out of places like brain, heart and other places where it causes premature aging and as fatal as an early death. It is also required by the calcium-regulating proteins in the arteries. Matrix Gla protein (MGP) is dependent of Vitamin K2 for getting carboxylated to function to its full capacity.
Zenith Nutrition is working on products that are natural and bring a natural development of the missing vitamins and proteins in your body. Zenith Nutrition is offering Vitamin K2 tablets, which provides Vitamin K2 in its most biologically active form called Menaquinone-7 (MK7). They believe in product effectiveness hence striking a balance been traditional medicine and modern techniques to create natural health supplements.
These are purely veg capsules, so you might not have to give a second thought to what the ingredients would be.
Signs that you need to have your natural Vitamin K2 tablets:
You have an heart disease: As study shows, people who take Vitamin K2 in their regular diet are at 57% lower risk of heart disease.
You bruise easily: Vitamin K1 is responsible for blood clotting and if you lacking the same, you will bleed immediately or easily. It is also a stated fact that if you have Vitamin K1 deficiency, you will definitely have Vitamin K2 deficiency.
You have cavities: If you have regular complaints on cavities and your quarterly dentist visit is only making it worse you need to take Vitamin K2. Vitamin K2 have its effects on Osteocalcin, helps makes your teeth stronger.
You have painful periods: Vitamin K1 and K2 help in reducing the pain during periods by regulating hormones. They act as a pain reliever for PMS symptoms and excessive bleeding.
How much Vitamin K2 is necessary?
It differs from body to body but Zenith nutrition has made its capsule to an adequate quantity that must be consumed. You can take a capsule with your daily meal. It is not advised for pregnant or lactating women and diabetic people.
This Review is sponsored by Zenith Nutrition
She is rather control and cleanliness freak when it is about her home sweet home. She loves to sit next to her small rose garden with a cup of tea, to write.
When not writing blog posts, she works as a Human resource manager at a startup.You can connect with Sakshi at Facebook. You can visit her blog at "sakshisira.wordpress. com" and read her latest posts.
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