How to Avoid Rashes and Pimples on the Back?

How to Avoid Rashes and Pimples on the Back?

Skin Rashes Any change in colour and texture of the skin which makes it itch is called a rash. Rashes are quite common, and they can be caused due to a variety of factors. All of us have experienced some or other form of rash at some point in our life. Rashes can occur in any part of the body, but those appearing in the back are highly irritating, simply because it is difficult to…

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Guasha : All You Need to Know About It, Is Right Here.

Guasha : All You Need to Know About It, Is Right Here.

Everybody is aware of the fact that a good blood circulation is very important for a healthy body. But do you know of a Chinese technique to boost it in your face and get a flawless glasslike glowing skin? I bet you must have heard of “Guasha”. Right? Yes, this tool is getting very popular these days due to its magical effects. Here is everything you need to know about Guasha. What is Guasha? It is…

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Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Estrogen is one of the important female sex hormones that is produced in the ovaries and regulates various functions of the female body. It is an important hormone for both sexual desire and reproduction in women. It thus become very important to maintain proper estrogen levels in women for healthy sexual growth and balanced life. Low Estrogen levels can lead to many other health issues which at later stage can become disturbing factor for a…

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Medical Assistants Requirements in 2021

Medical Assistants Requirements in 2021

In 2021, medical assistants will require more training than they do now. The reason is that by 2020 there was only half the number of qualified medical assistants in the workforce compared to 2010. This number will continue to decline rapidly if something isn’t done about it. To combat this problem, employers have been demanding more from their current staff and encouraging them to return to school and get NHA (National Healthcare Assistant) certification. As…

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Fennel Seeds and Chia Seeds Health Benefits – Need to Know

Fennel Seeds and Chia Seeds Health Benefits – Need to Know

Fennel Seeds Health Benefits Nothing is more satisfying than popping a handful of fennel seeds (saunf) after a heavy meal. However, little do we know about its other health benefits apart from being a mouth freshener. Fennel is a herb that belongs to the Parsley (Umbelliferae) family. The other well-known members of this family are Cumin, Dill, and Anise. It is abundantly found in India, Western China and other parts of Asia. Historically, Fennel was…

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Everything You Need to Know on how to Get a Better Sleep

Everything You Need to Know on how to Get a Better Sleep

Last Updated on September 29th, 2021 The significance of adequate sleep can never be over-emphasized. Sleep has a direct relationship with the proper functioning of the body’s most vital organs, including the brain, lungs, and heart. A good amount of sleep enhances cognitive ability, alertness, focus, and energy. Over the past few years, however, intense work schedules have led to people sacrificing sleep and having irregular sleeping patterns. If you find that it is hard…

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How to Find Your Macro Diet Routine to Get a Healthy Lifestyle?

How to Find Your Macro Diet Routine to Get a Healthy Lifestyle?

Are you looking for a diet to get a healthy lifestyle? You have come to the right place to recapture your lost energy and growth.  Why is a diet plan important to get healthy? Getting a healthy lifestyle is of course about maintaining your diet to get fit, feel confident in yourself, and get fit into those old outfits that you would love to wear again after ages.  However, above everything, you feel healthier and…

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10 Best Collagen Powder for Skin in India

10 Best Collagen Powder for Skin in India

Skin is the most sensitive part of body that requires regular maintenance. We need to wash our body, skin daily to keep it clean, clear and hygienic from outside as well as inside. We live in the era where we need to protect our skin from various elements like pollution, heat waves, air pollutants, harmful sun rays and also from imbalance hormones effect like Acne and pimples. Similarly we need to take care of skin…

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Calcium and Vitamin Supplements for Female; FAQs

Calcium and Vitamin Supplements for Female; FAQs

Last Updated on July 30th, 2021 Calcium is important for bone health and is important for the functioning of the body. If you don’t take enough calcium in your diet, your body fulfils the demand by taking calcium from your bones. Diet plays a very important role to fulfil the calcium demand of the body. Calcium supplements are an alternative source for calcium in case your diet is not having enough calcium components. With Calcium,…

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10 Websites for Best Gym Clothing for Women; Women Workout Wear

10 Websites for Best Gym Clothing for Women; Women Workout Wear

There has been a rapid increase in the sales of gym clothes that are specifically designed for women. The gym wear can vary from high-tech sports bras to bright-colored yoga pants. There is a  huge range of workout clothes out there that adds a great look to women. A women’s gym wear needs to do more work than just look pretty. It should support the body correctly as well as should make exercising easier for…

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How Could PEMF Therapy Reduce Pain?

How Could PEMF Therapy Reduce Pain?

PEMF technology has now become a popular treatment for treating pain. Chronic pain is annoying and may last longer than a few days. Pain can occur at any part of your body, affecting your overall functionality. Continuous pain interferes with your daily life activities and reduces your concentration. Various medications used to treat chronic pain may relieve your pain for a short interval, but they do not cure the condition. Most painkillers have potential side…

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Covid Vaccination, Covid Treatment and Covid Mutation FAQ

Covid Vaccination, Covid Treatment and Covid Mutation FAQ

Covid is one of the rather the most common things ringing in our ears for a year now. With the second wave hitting us with a more severe Covid mutation, people are again grabbed by terror. But a little relief is that now we have two Covid vaccination to help prevent us from getting fatal.  However, there are quite some questions and confusion etched in the minds of the mass regarding the vaccines.  Read on to get a…

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Best Whey Protein Powder for Men Diet Plan FAQ

Best Whey Protein Powder for Men Diet Plan FAQ

Have you heard of Whey Protein? What is Whey protein? Why do people take whey protein powder? Which is the best whey protein powder for men? Should whey protein powder be part of men diet plan? There are many questions in your head right now. But don’t worry we will solve each and every query that is running in your mind related to best whey protein powder for men available in the market and fitness…

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Amazing Health Benefits of Ground Flax Seeds and Flax seeds Oil

Amazing Health Benefits of Ground Flax Seeds and Flax seeds Oil

Flax seeds are super foods with multi-dimensional health benefits. The lesser-known fact about them is that they are cultivated as a fiber crop and food. Further, the flax plant is used for making textiles. Thus, flax has been highly beneficial for human generations in different ways. Flax seeds are also known as Linum Usitatissimum or linseeds. These tiny oil seeds originated thousands of years ago in the Middle East. It is found in the fruit…

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What Goes into the Process of Radiation Therapy Treatment?

What Goes into the Process of Radiation Therapy Treatment?

The radiation therapy treatment or process is usually customised based on the severity of cancer and the consulting oncologist’s recommendations. However, you can learn more here. The process involves a few basic steps giving the patient an idea of what they can expect during the therapy. Constant research in the field of radiation therapy helps doctors fight cancer effectively. Early Consultation Radiation therapy treatment starts with the consultation process. The patient seeks an oncologist appointment,…

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Heart Problems – Causes and Treatment of Heart Blockage

Heart Problems – Causes and Treatment of Heart Blockage

What is Heart Blockage :- In simple words we say “Abnormal heart rhythm when the heart beats too slowly and thus resulting in partially or completely blocking of signals between the atria and ventricle that is the upper and lower chamber of the heart.” Not simple ? Then let us try to explain you in other words. Heart blockage disrupts the normal rhythm of the heart. An unhealthy heart with blockage causes difficulty in pumping…

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