sexual health

Ashwagandha Sexual Health Benefits – Improve Sexual Desire with Herbal Remedies

Posted on by Nancy Kapoor
Ashwagandha Sexual Health Benefits – Improve Sexual Desire with Herbal Remedies

The Enchantment of Ashwagandha & its Herbal Importance Ashwagandha is an ancient medicinal herb. It’s classified as one of the best herbals in ancient India. It can help your body manage stress as an adaptogen.Ashwagandha sexual health benefits are remarkable. It boosts blood circulation, improves hormonal balance and provides better sexual desires. It also delivers several other advantages for the human body and brain. For instance, it can increase brain capacity and abilities to work,…

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Foods Help Boost Sex Drive in Both Males and Females

Posted on by Anchal Ahuja
Foods Help Boost Sex Drive in Both Males and Females

Mankind has looked for ways for many years to improve their sexual experience, and that also includes trying to discover the best foods for sex. It is said that any healthy food is good for sex, but certain items are beneficial for better sex. One must keep in mind that alcohol is bad for a healthy sex life. It may increase desire, but it decreases performance. There are plenty of foods and drinks that can boost…

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Masturbation: Everything You Must Know for Healthy Genitals

Posted on by Anchal Ahuja
Masturbation: Everything You Must Know for Healthy Genitals

Masturbation is the self-stimulation of the genitals to achieve sexual pleasure, usually to the point of orgasm which is also called the sexual climax. It is commonly done by touching or massaging the penis until they achieve an orgasm. And for women, some women use stimulation of the vagina to masturbate or use sex toys like a vibrator. Masturbation is totally normal and most people don’t talk about it, but almost everybody does it. Many…

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10 Best Ways to Improve Immunity of Body

Posted on by Anurag Ajmera
10 Best Ways to Improve Immunity of Body

Last Updated on December 18th, 2020 A Healthy Immune System can help your body fight various viruses, bacteria and infections that otherwise would leave you weak and unfit to do your daily tasks. Have you ever seen the situation where some people around you fall sick very easily while some stand strong and do not fall for common cold, viral infection or flu easily. The reason behind this is the body’s immune system that fights…

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7 Yoga Poses or Asana to Control PCOS

Posted on by Gazal Mittal
7 Yoga Poses or Asana to Control PCOS

Last Updated on August 18th, 2020 PCOS- or abbreviated as Polycystic Ovarian Syndrome Revealed by All India Institute of Medical Science says that 1 in every 5 women suffers from PCOS. Though PCOS has not been given any special reason to occur in women but it is mostly considered as a result to an unhealthy lifestyle, with which comes along, stress and depression. While reading about PCOS in website, I came across a feedback from…

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Is Masturbation Unhealthy ? How Many Times to Masturbate (FAP)

Posted on by admin
Is Masturbation Unhealthy ? How Many Times to Masturbate (FAP)

Last Updated on September 30th, 2020 Not all are ready yet to accept the fact that Masturbation is only a means of body to satisfy its needs and there is nothing wrong in doing it. But many believe this habit to masturbate can be dangerous to health. Now to clarify, what matters here is how many times you masturbate or in other words, how frequently you masturbate that makes the whole difference. This becomes the…

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Health Effects of Low Testosterone and How to Deal with It

Posted on by Chaitali Chaudhuri
Health Effects of Low Testosterone and How to Deal with It

Last Updated on December 18th, 2020 The health problem is part of life. Any problem with health makes us upset. For men specifically if they have problem that reduces their sex drive; they get depressed. Low Testosterone is something that can affect men on an emotional level. Knowing Testosterone Testosterone is a sex hormone and an anabolic steroid which plays a more vital role in a male body as compared to a female one. It…

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Unbelievable Health Benefits of Sex You Might Not Know

Posted on by Aditi Arora
Unbelievable Health Benefits of Sex You Might Not Know

Last Updated on December 9th, 2020 Sex – the three letter erotic word, often considered as an act of joy and pleasure is never seen as an activity that could be beneficial to health. Some even think of it as an unhealthy practice, but they do this because of their sexual desires which they can’t control even for the sake of health. So, I am bringing a good news for all of you and specially…

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Regain Sexual Stamina – Food to Improve Sexual Health

Posted on by admin
Regain Sexual Stamina – Food to Improve Sexual Health

Last Updated on December 18th, 2020 Do you lose Stamina too early while on bed with your partner? Do you feel lazy or need to have some strength to stay longer in bed? If these are sounding similar to a case you are suffering from, then my friend you are losing your sexual drive strength. But the good news starts from here, you have landed on the right page. You need to regain sexual stamina…

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Health Benefits , Myths and Secrets of Masturbation

Posted on by admin
Health Benefits , Myths and Secrets of Masturbation

Last Updated on January 7th, 2021 Before we start with anything else I simply want to know do you know what masturbation is. 90% of the people don’t know even what exactly masturbation is, all they know is how to jerk off. Let me tell you step wise for a better understanding.   What Is Masturbation? Masturbation is an act of self pleasure, where one satisfies his/her sexual desires (by mere rubbing and touching) which…

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