10 Best Ways to Improve Immunity of Body

10 Best Ways to Improve Immunity of Body

A Healthy Immune System can help your body fight various viruses, bacteria and infections that otherwise would leave you weak and unfit to do your daily tasks. Have you ever seen the situation where some people around you fall sick very easily while some stand strong and do not fall for common cold, viral infection or flu easily. The reason behind this is the body’s immune system that fights back and acts as the first…

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7 Yoga Poses or Asana to Control PCOS

7 Yoga Poses or Asana to Control PCOS

PCOS- or abbreviated as Polycystic Ovarian Syndrome Revealed by All India Institute of Medical Science says that 1 in every 5 women suffers from PCOS. Though PCOS has not been given any special reason to occur in women but it is mostly considered as a result to an unhealthy lifestyle, with which comes along, stress and depression. While reading about PCOS in website, I came across a feedback from a homemaker, who is a PCOS…

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How Many Times to MASTURBATE (FAP)

How Many Times to MASTURBATE (FAP)

Masturbation is one such topic which could probably have infinite doubts and infinite answers to each doubt. Since I have been working in this field for long, I have tried to bring out the best advice and examples to make your masturbation habit a healthier one.     Before today I have written on how to masturbate in a healthy way, what to do after masturbation, how much to masturbate in a week or month …

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Health Effects of Low Testosterone and How to Deal with It

Health Effects of Low Testosterone and How to Deal with It

The health problem is part of life. Any problem with health makes us upset. For men specifically if they have problem that reduces their sex drive; they get depressed. Low Testosterone is something that can affect men on an emotional level. Knowing Testosterone Testosterone is a sex hormone and an anabolic steroid which plays a more vital role in a male body as compared to a female one. It is the hormone which is responsible…

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Health Benefits and Secrets of Masturbation

Health Benefits and Secrets of Masturbation

Before we start with anything else I simply want to know do you know what masturbation is. 90% of the people don’t know even what exactly masturbation is, all they know is how to jerk off. Let me tell you step wise for a better understanding.   What Is Masturbation?   Masturbation is an act of self pleasure, where one satisfies his/her sexual desires (by mere rubbing and touching) which may or may not be…

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